Places Leisure Maldon - Move through Menopause
Through our expert-led 8-week course, we're harnessing the power of knowledge and movement to aid menopause symptoms, helping women navigate them with confidence. Developed proudly with our partner, Menopause Movement, the course is designed to help you stay strong, energised, and in control throughout perimenopause and menopause. There is a charge for this service.
In-person
Charges apply
Further info
What’s included
- Weekly 1.5‑hour sessions combining expert‑led menopause education from specialist trainers with guided physical activity sessions, offering a variety of activities to suit different abilities and preferences
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Full premium Places Leisure membership for the duration of the programme, providing unlimited access to all facilities (gym, swimming, and classes)
- A safe, supportive group environment, connecting with women experiencing similar challenges
Find out more here: https://www.placesleisure.org/move-through-menopause/
Programme cost for 8 weeks
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£30 for current Places Leisure members (already on membership)
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£92.30 for non‑members (saving compared to the cost of full premium membership)
Who can use this service?
All women who feel they would benefit from this programme.
How are services delivered?
At Blackwater Leisure Centre. Expert-led weekly sessions & full access to all facilities for entire programme.
Locations
Blackwater Leisure Centre, Park Drive
Maldon
CM9 5UR
Specific dates for each course - next cohort starts Friday 12/06/2026.