ECC: Adult Mental Health Wellbeing Team

The Adult Mental Health and Wellbeing Team provide short term support for people with mental health and emotional issues such as anxiety, low mood, stress and depression. We work with you to improve your wellbeing and quality of life, for you to regain control and move forward. We are NOT a 'crisis' response mental health team. We CANNOT support you if you're in contact with Specialist Mental Health services provided by EPUT, e.g psychiatrist or Specialist Mental Health team.

The Adult Mental Health and Wellbeing Team provide short term support including:

• one-to-one support
• self-help advice and guidance
• signposting to support for issues affecting your wellbeing, such as debt or physical health
• employment help
• help accessing social groups in your area
• support for carers
• mens group

We accept self-referrals but if you are a professional / organisation wanting to make a referral on behalf of the person, please call our duty line 0333 032 2958 or email MH.Wellbeingteam@essex.gov.uk to discuss/request a referral form.

adult mental health mental health emotional wellbeing support with mental health anxiety depression low mood self-harm managing emotions anger well-being Emotional Support independence advice stress anxious depressed isolation isolated lonely loneliness social anxiety panic attack panic agoraphobia men's group employment education volunteering jobs training NEET CV skills Mental Health Support